Preparing for a Home Birth
Bringing new life into the world is a beautiful, transformative & intimate experience. Choosing a home birth can provide a more...
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Lihi Edelman Brudno
Aug 30, 20231 min
Doula VS. Midwife - Everything you need to know!
A doula is a trained professional who provides emotional, informational & physical support to pregnant individuals and their partners...
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Lihi Edelman Brudno
Jul 23, 20232 min
The Stages of Labour
Labour, also known as childbirth, is divided into three main stages: the first stage, the second stage, and the third stage. Each stage...
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Lihi Edelman Brudno
Jul 12, 20232 min
Apgar Score Overview
The Apgar score is a method used to quickly assess the overall health and well-being of newborn babies shortly after birth. It was...
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Lihi Edelman Brudno
Jun 26, 20232 min
Braxton Hicks - What exactly is it?
Braxton Hicks contractions, named after the British physician John Braxton Hicks who first described them, are intermittent contractions...
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Lihi Edelman Brudno
Jun 5, 20232 min
Stages Of Sleep In Newborns
Here's a quick breakdown of the stages of sleep in newborns: 1.Active Sleep (REM Sleep): Newborns spend a significant amount of their...
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Lihi Edelman Brudno
May 21, 20232 min
TENS machine for Labor Pain
A TENS machine (Transcutaneous Electrical Nerve Stimulation) is a device commonly used during labor to provide pain relief. It is a...
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Lihi Edelman Brudno
May 17, 20231 min
Pain Relief for Labour & Childbirth
There are several pain relief options available during labour. The choice of pain relief depends on factors such as preference, medical...
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Lihi Edelman Brudno
May 7, 20231 min
Baby Blues
Baby blues is a phenomenon experienced by many new mothers after giving birth. It refers to a short-term period of mood swings,...
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Lihi Edelman Brudno
May 3, 20231 min
The importance of skin -to- skin contact
Skin-to-skin contact, also known as kangaroo care, is a practice where a newborn baby is placed directly on their parent's bare chest,...
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Lihi Edelman Brudno
Apr 30, 20232 min
Me & My Why
My name is Lihi, a wife, a mother to an adorable 2.5 year old sassy girl, a fur mom of 2 & a Birth & Postpartum Doula. I have always...
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Lihi Edelman Brudno
Apr 29, 20232 min
What is a Postpartum Doula?
A postpartum doula is trained to provide new parents and their families with emotional, physical, and informational support during the...
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Lihi Edelman Brudno
Apr 29, 20232 min
What's a Doula & Why Hire One?
A doula is a trained professional who provides emotional, physical, and informational support to intended parents and families during...
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